Does cocoa reduce the risk of heart disease?


Does cocoa reduce the risk of heart disease? 








1. A new meta-study found that consuming cocoa can lead to improvements in total cholesterol and LDL cholesterol, blood pressure, and blood glucose levels patients at risk for cardiovascular disease. However, had no significant effects on body weight, BMI, waist circumference, triglycerides, HDL cholesterol, and HbA1c levels.



2. Neuroscientist Hoau-Yan Wang, who helped develop an Alzheimer's drug candidate called simufilam, has been charged with fraud. Wang allegedly fabricated research images and data to secure federal grants worth $16 million. The charges include fraud against the US, wire fraud, and false statements.



3. A recent study published in JAMA Network Open showed that adhering to a Mediterranean diet can reduce the risk of all-cause mortality by 23% in women over the age of 25. It also decreases the risks of cardiovascular disease and cancer mortality. The Mediterranean diet includes fresh fruits and vegetables, fish, legumes, nuts, and whole grains.

Participants who followed the Mediterranean diet also exhibited healthier lifestyles, including lower BMI and higher intake of fruits, nuts, whole grains, legumes, and fish, while consuming less red and processed meat. This adherence was associated with an overall healthier biomarker profile.


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